connectEDspace - support for young people

Young people can face all sorts of pressures – including problems at school, with friends or at home.
connectEDspace is a website by Relationships Australia Victoria (RAV), dedicated to young people to help provide all the information they need to deal with the stuff they go through each day.

Aboriginal Family and Relationship Support


RAV provides support to Aboriginal and Torres Strait Islander families and individuals to help strengthen family relationships.

Counselling provides an opportunity to talk with a professionally trained person to discuss couple issues, conflicts with friends, relationship breakdown, parenting, domestic violence, anxiety, depression, grief, sexual problems, childhood sexual abuse, stress and work related tensions and disputes.

visit deadlyrav.com.au

Webinar: Thrive - How to Optimise your Performance and Energy for Long Term Wellbeing

This webinar outlines three key building blocks of resilience which centre on a simple formula for a balanced life: - how to maintain your physiology, - the choices you make each day - the mindset you adopt. Bill will help you identify the skills to navigate your day to day life for work, energy, success and happiness.

Learning outcomes

  1. Understand the importance of physical health on wellbeing and building resilience.
  2. Recognise and take control of day to day demands to create time to focus on key resilience behaviours.
  3. Understand how to manage mind-set into the longer term.

About the presenter

Dr Bill Mitchell is a highly experienced clinical psychologist. He works with individual and corporate clients, educators, health and social care organisations where he develops customised workshops, seminars and talks with a global reach. Bill's expertise is in helping his clients recover their energy for life; those people who have become over-stressed, over-anxious, over-worked and overwhelmed. Bill’s skills have come from working with a wide range of individuals and corporate clients, many of whom have gone on to champion this unique approach in their workplace. Bill's recently published book "Time to Breathe" has for the first time made his unique model available to a wider audience. 

  • RAV Training and Development Team
  • (03) 8573 2222
  • This webinar will be delivered live via Zoom video-conferencing. Further information will be provided upon registration. - To be advised
    • Starts 5:00pm Wednesday 14 April 2021
  • 5 - 6:30pm (AEST)
    75 minutes of content and 15 minutes of moderated Q&As.

    Please note: registrations close 24 hours before the event start time. In addition to the live event link, all registrants will receive a link to the webinar recording post-event.
  • $50 per person (including GST)
  • Please note, in order to participate in this webinar, you will need access to the following:
    • Desktop or laptop computer
    • Reliable internet connection
    • Headphones
    • Microphone/speakers
    • Webcam (built in to your computer, or input separately)

Click here to apply