Self-Help

Welcome to our Self Help section. Here you will find articles about various aspects of relationships.

Click on a subcategory to show a list of relevant articles. (Click again to hide the articles.)

These articles were originally published in the Herald Sun newspaper. Some have been updated and republished on: Naomi Show: LoveLife

Courses and groups to improve relationships

If you have been married or living together for a while, you will know the joys and the challenges of being a couple, and understand that as you change and mature, your relationship also changes. You've already made a big investment in each other. Now you may like to try a course or group at Relationship Australia to help you to:

• build on the strengths of your relationship
• develop your communication skills
• deal with feelings of dissatisfaction and unhappiness
• learn practical ways to deal with challenges
• set your individual and shared goals for the future
• manage changes in your lives and relationship
• deepen your understanding of each other
• find ways to move forward together.

Browse our list of Courses and Groups to find out if there is one that suits you. 

Tip Sheets

For some quick ideas on how to improve your relationships, check out our Relationship Tips.